Thursday, 14 March 2013

Seitan Teryaki

Serves 2:
Seitan (250g - cubed)
Water (1 tbsp)
Soy sauce (1 tbsp)
Honey (1 tbsp)
Garlic (2 cloves minced)
Ginger (1 tsp - grated)
Olive oil

1) In a wide, shallow dish, whisk together water, soy sauce, honey, garlic and ginger. Add seitan, turn to coat all over, cover and chill for at least 2 hours or overnight.
2) Add the seitan to a frying pan with a little of olive oil and fry each side to a golden brown color.
3) Stir in the marinade sauce and fry for 2 more minutes.

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