Showing posts with label mango. Show all posts
Showing posts with label mango. Show all posts

Wednesday, 22 April 2015

Mango waffles & Overnight Oats

I already posted about this amazing dried fruits, the mango is really great and tasty by itself but I adventure to try it on some recipes...

Mango Waffles

Makes 5: 
Whole wheat flour (1 1/2 cups) 
Rice drink (2 cups)
Dried mango (Nathalies - 5 "stripes") 
Baking Powder (1 tsp) 
Non-hydrogenated margarine (50g - melted and cooled) 
Flaxseed (powder - 1 tbsp)

(Waffle machine)

1) Mix all the ingredients in a bowl. 
2) Leave the batter to "swell" for 5-10 minutes. 
3) Preheat the waffle iron. 
4) Cook the batter in the waffle machine. 
5) Eat the waffles warm or room temperature.

They were so tasty that didn't need any topping :)

Overnight oats with mango
Serves 2:
Rolled Oats (100g) 
Nathalies dried mango (25g)
Rice Milk (240 ml - or other vegetable milk)

1) Stir everything together in a bowl. Place in fridge overnight. 
2) Enjoy!


Friday, 19 April 2013

Mango Fool



Serves 4:
Mango (300g)
Maple Syrup (1tbsp or muscovado sugar)
Soy Whip Soyatoo (300ml)

1) Peal the mango and place the pulp in a food processor with the maple syrup, blend to make a purée.
2) In a large bowl, whisk the soy whip until soft peaks form when the whisk is removed, then gently fold the mango mixture, until just combined.
3) Pour the mixture into a serving bowl, cover with cling film and transfer to the fridge for a minimum of 2 hours.

Friday, 7 September 2012

Mango Popsicles


Serves 6:
Mangoes (1 - peeled, stone removed, chopped)
Soya Yofu (125g - natural)
Honey (1 tbs)

1) Place all the ingredients in a blender, blend until smooth.

2) Pour into popsicle molds and freeze for, at least, 2 hours.