Showing posts with label melon. Show all posts
Showing posts with label melon. Show all posts

Friday, 5 October 2012

Melon & Peach Smothie


2 servings:
Melon (125g - peeled and chopped)
Peach (1 - chopped)
Banana (1)
Water (500 ml)

1) Peel a ripe banana and break it into small chunks. Freeze the banana for one hour or more.
2) Pour the water into a blender add the frozen banana, the peach and the melon. Blend it up until there are no chunks left.

Sunday, 16 September 2012

Melon Soup


Serves 2:
Galia Melon (1)
Mint (fresh - 2 tbsp)
Ice cubs (2)

1) Remove the seeds from the melon.
2) Remove the flesh from the melon, leaving the shell intact. The shell will become the soup bowl.
3) In a blender, add the melon flesh, mint and ice and blend for two minutes.