Nathalies lättorkade ananas

The spring sun slowly melts the winter time...

The spring has arrived in Sweden, the day was just perfect with a great company and a delicious snack...

 It's vegan, sugar free, organic and full of flavor.

Falafel patties

Ewalie Falafelmix is a delicious combination of chickpeas and spices... easy to prepare with no additives.. just plain and pure ingredients. Organic, vegan and gluten free.

I had them done just by adding water (1 cup of falafel mix and 1 cup of boiling water = 3 patties) , let them swell for 20 minutes, shape burger sized patties and shallow fry them in olive oil... served on whole rye and oat bread with salted cabbage and some organic ketchup... yummy!

Dark chocolate overnight oats

Ewalie's chocolate muesli... healthy vegan, gluten free and organic ingredients come together to create a decadent tasting breakfast or snack. Who says you can't have chocolate for breakfast?!

We taste it with plain soya yogurt... it was delicious but my passion for overnight oats drove me to made them overnight and the result was delicious!

Dark chocolate overnight oats

Serves 2: 
Ewalie Chokladmüsli (100g)
Rice Milk (240 ml - or other vegetable milk)

1) Stir everything together in a bowl. Place in fridge overnight.
2) Enjoy!

Rawbite bars

From Biofood I receive this amazing Raw Bite - organic fruit and nut bites :)

The flavors cover a large rank of tastes and go from the simple and fulfilling cashew, the delicious traditional apple and cinnamon and the more exotic and taste buds pleasing spicy lime and vanilla berries... a candy bar, dessert alternative that maintain your blood sugar levels and provides you a pleasure moment in your daily life.

PRAANA teas

"When selecting the name for our delicious herbal tea – the word PRAANA came to mind. It is Sanskrit, and means life-breath, life-force, the root to all life, and it embodies the traditional use of herbs throughout the ages. Keep your body & mind in balance, live healthy, nourish your heart and act kindly."

 

Full of pure herbs, spices, flowers and tea. They are amazingly refreshing, delicious and flavorsome... perfect for any time of your day!

EWALIEs Ekologiska & Glutenfria Bärmüsli

EWALIEs Ekologiska & Glutenfria Bärmüsli is an amazing combination of oats, apricots, pumpkin seeds, apple, blackberries, blueberries, strawberries and rice flour. Gluten-free, organic and vegan. Great for breakfast and snacks.

 

Overnight Bärnmusli

Serves 2:
Bärnmusli (100g)
Almond milk (240 ml - or other vegetable milk or water)

1) Stir everything together in a bowl. Place in fridge overnight.
2) In the morning, enjoy!

Nathalies dried fruit

Dried fruit, organic, sulfur free, sugar free... just delicious :)

Aronia energy balls

Aronia Energy Balls are a tasty and fruity snack created to boost your energy in a nutritious and healthy way. At the first bite you will taste the coconut flakes and then the amazing and juicy flavor of red fruits.
Each box comes with 3x20g.

They are organic and gluten free.

Keep it simple - two ingredient overnight oats!

Sometimes it's better to keep things simple ... organic oat drink , tasty, nutritious and fresh...

We have been eaten, very often, overnight oats for breakfast, usually topped with some fresh fruit but today I used this drink from Oatly and the result was so surprisingly tastefull that I decided to stay with only two ingredients... and a sprinkle of cinnamon.

Serves 2:
Rolled Oats (100g)
Oatly Organic Oat Drink Chilled (240 ml)
Cinnamon (optional)

1) Stir oats and oat drink together in a bowl. Place in fridge overnight or at least 3h.
2) Sprinkle with a dash of cinnamon and enjoy!