PRAANA teas

"When selecting the name for our delicious herbal tea – the word PRAANA came to mind. It is Sanskrit, and means life-breath, life-force, the root to all life, and it embodies the traditional use of herbs throughout the ages. Keep your body & mind in balance, live healthy, nourish your heart and act kindly."

 

Full of pure herbs, spices, flowers and tea. They are amazingly refreshing, delicious and flavorsome... perfect for any time of your day!

This will be a good day!

As usual the day started with overnight oats and a cup of tea.

Early Mood is an Earl Grey tea with a fresh tingle of bergamot, angelica and subtle notes of Icelandic moss... stand tall, look at the horizon and think: This will be a good day!

Overnight oats and spelt with peach
Serves 2:
Rolled Oats (50g)
Rolled Spelt Flakes (50g)
Rice Milk (240 ml - or other vegetable milk)
Peach (2 or any other fresh fruits)

1) Stir everything together in a bowl. Place in fridge overnight.
2) In the morning top with the peaches, enjoy!

Organic Aronia Tea

A well balanced and deeply flavorful infusion that delectably combines the fruity taste of aronia berry, apple, orange, hibiscus and cinnamon. Strong and aromatic.

Mint Tea

Serves 6:
Mint (10 sprigs fresh)
Green Tea (15g - leaves)
Muscovado Sugar (25g)
Water (1L)

1) Boil the water.
2) Place half of the boiling water into a tea pot and add the mint, green tea and sugar.
3) Pour the remaining water and let stand 3 minutes.
4) Serve a cup of tea and pour in the tea pot again.
5) Enjoy the tea.

Ginger Tea

Makes 1l:
Water (1,2l)
Ginger (fresh - 10 slices)
Cinnamon (1 stick - opcional)
Lemon (2 slices - opcional)

1) In a saucepan combine all the ingredients and boil for 10 minutes.
2) Strain.
3) Add honey (or maple syrup). Drink warm.