Only 3 ingredients: hazelnuts, sugar cane and unsweetened cocoa...
Organic... free from milk, free from gluten...
... and really, really tasty! This is the best nut and cocoa spread I ever tasted!
Saturday, 27 December 2014
Saturday, 20 December 2014
Raw Carrot, Beet, Apple and Pear Salad
A stunning autumn salad with fresh raw ingredients, for a vitamin boost...
Serves 2:
Carrots (2)
Beetroot (2 - small)
Apple (1)
Pear (1)
1) Trim, peel, and grate the carrots, beets, apple and pear.
2) Combine them in a ball.
3) Sprinkle with a few drops of lemon juice and a sprinkle of olive oil.
Serves 2:
Carrots (2)
Beetroot (2 - small)
Apple (1)
Pear (1)
1) Trim, peel, and grate the carrots, beets, apple and pear.
2) Combine them in a ball.
3) Sprinkle with a few drops of lemon juice and a sprinkle of olive oil.
Wednesday, 10 December 2014
Zoo party cookies
They are organic, made with rice and spelt flour... vegan, no added sugar and really tasteful! From Finestra Sul Cielo.
Wednesday, 3 December 2014
Mushrooms, avocado and cashews stir-fry
A delicious combination mushrooms and cashews for an easy and fast meal.
Serves 2:
Mushrooms (100g - sliced)
Yellow pepper (50g - sliced)
Olive oil (1 tbsp)
Ginger (1 tsp - shredded)
Avocado (1 - cubed)
Handful cashew nuts (2 tbsp)
Raisins (1 tbsp)
Soy sauce (1 tbsp)
1) Heat the olive oil in a frying pan.
2) Add the ginger, pepper and mushrooms cook for 5 minutes.
3) Add the avocado, cashew nuts and raisins. Cook for another 2 minutes
4) Sprinkle with soya sauce and serve.
Serves 2:
Mushrooms (100g - sliced)
Yellow pepper (50g - sliced)
Olive oil (1 tbsp)
Ginger (1 tsp - shredded)
Avocado (1 - cubed)
Handful cashew nuts (2 tbsp)
Raisins (1 tbsp)
Soy sauce (1 tbsp)
1) Heat the olive oil in a frying pan.
2) Add the ginger, pepper and mushrooms cook for 5 minutes.
3) Add the avocado, cashew nuts and raisins. Cook for another 2 minutes
4) Sprinkle with soya sauce and serve.
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